Health information to you about Health Tips, Healthy Food, Health Articles, Healthy recipes, and Healthy Life Style

Friday, November 3, 2017

Teeth Whitening

White Teeth -  will make you look more dazzling and confident. So do not hesitate to do a little effort to transform bad teeth or yellow teeth to get best teeth.


How to get White Teeth

How to get white teeth is very simple, for some natural ways you should use to whiten teeth, that is:

Whiten teeth with Siwak

Siwak or miswak is a branch or tree roots that can be used to clean the teeth, gums and mouth. The way this has been done since time immemorial Muslims to maintain hygiene and tooth strength. All branches or roots of trees can be used to cleanse his teeth if qualified is soft and must be kept clean. Therefore the Muslims circumcised to cleanse his teeth before carrying out worship. In addition to making the mouth fragrant and fresh Siwak also can whiten your teeth.

Whiten Teeth by Using Charcoal Wood

Whiten Teeth by Using Charcoal Wood feels strange, it's because the people were mostly teeth or muut afraid if they become soiled or black using charcoal as cleaning teeth and also useful to whiten teeth. Whiten teeth in this way is indeed a way that eliminates the traditional but powerful yellow color. But you must be careful in using wood charcoal, excessive use can damage tooth enamel and cause pain in the teeth. So naturally whiten teeth should be done alone, for good results up to 2 times a week.

Whiten Teeth with Orange Peel 

Who would have thought, orange peel that we usually throw away was also beneficial. Orange peel can be used to treat teeth. Use the inside of the orange peel white to brush your teeth yellow. Do it regularly every day and see the difference in your teeth, you feel the difference teeth white naturally and quickly. However whiten teeth with Orange Peel must be careful for those who have sensitive teeth, because the content of vitamin C contained in it is not suitable for this kind of sensitive teeth.

Whiten Teeth with Strawberries

In addition to good to eat, strawberries are also believed to whiten teeth naturally. Consuming fruits and vegetables such as strawberries, apples, carrots, and celery are also useful as a natural ingredient of tooth whitening. You do not need to make a special potion, live consumed as usual, and your teeth will look healthy and white.

Teeth Whitening Toothpaste with Natural

Natural toothpaste can make your own at home by using materials that can be bought in the market, to create a natural toothpaste provide the bay leaves and orange peel then dried both to dry. Mash until smooth then add water and stir to form a paste. Use natural toothpaste that you have created for brushing teeth, this potent herb make teeth whiter naturally.

Whiten Teeth with Lemon and Salt

The combination of lemon and salt turns daat whiten your teeth. The trick is make lemon juice and then add a little salt. Natural toothpaste which one is believed to help whiten your teeth naturally. But remember not too often, because salt can damage the enamel.

Whiten your teeth with baking soda

Whiten teeth with baking soda is not new, because baking soda is able to remove stains that exist on the teeth, but if it is too often used baking soda it will damage the natural layer of the teeth therefore use baking soda to whiten teeth up to 1 or 2 times in month. Whiten teeth with baking soda is very easy. You only need to apply baking soda to the entire surface of the teeth and let stand for about 10 minutes. After that brush your teeth with toothpaste to clean.

Whiten teeth using betel nuts

Whiten teeth using betel nuts is a natural way that is often used in the community, because the seeds are useful for treating nut teeth. Betel nuts are believed by the first community can help to whiten teeth. The trick is to burn betel nuts until charred and mashed until smooth. Then rub betel nuts that have been refined to the teeth by using a nut fiber or cotton cloth. Perform 2 weeks. And wait for the results. In addition to whiten teeth, betel nut can also strengthen the teeth. 

Whiten teeth by eating dairy products

Whiten teeth by eating some dairy products sold in the market such as cheese and other foods (yogurt) which contains high calcium will be very well taken to help whiten and strengthen our teeth. So multiply the consumption of foods containing high calcium, especially milk. 

Whiten teeth by brush your teeth regularly

Brushing your teeth regularly, you try to brush your teeth every day 3x, or at least 2x a day ie morning, noon and at night before you go to bed, and choose a toothbrush that is not harmful to your gums. Good brushing takes a minimum of 3 minutes. Brushing teeth is also no need loud as it can damage your gums. Perform these good habits on a regular basis so that your dental health is maintained.

So how to whiten teeth can we share to you, hopefully using a natural way to whiten teeth, you can be more confident in giving a smile to family, friends, co-workers and the community around you. Hopefully useful do not forget to share.