Lemon is a fruit that is very common and easily found in the market. Most of us like to use lemon juice for a refreshing juice during hot weather during the day. Few people know that this sour fruit has a number of nutritional benefits, and can be used for many other purposes.
Nutrition
Lemon contains several nutrients including :- 6% citric acid makes sour taste,
- vitamin C,
- calcium,
- folic acid,
- vitamin B5,
- vitamin B3,
- vitamin b1 and b2,
- iron,
- magnesium,
- phosphorus,
- potassium,
- zinc,
- sugar,
- carbohydrate,
- fiber,
- fat and protein.
Benefits of Lemon
Lemon has benefits for Recipes, Beauty, Healthy and Home Supplies.Lemon for Recipes
Lemon is used as a complementary food ingredients to give a sour taste in cuisine.Lemon for Beauty
- Overcoming oily skin
- Overcoming Acne and acne scars
- Eliminate the signs of aging
- Beautify Nails Hand
- Overcome Dry Hair and Hair Loss
- Overcoming the Gray Hair
- Smooth the facial skin
Lemon for Health
- Against Viruses
- Traditional Medicine
- Inhibit the growth of cancer cells.
- Eradicate worms
- Prevent Parkinson's Disease
- Anti-bacterial
- Treatment of High Blood Pressure
- Treatment Disease Scabies
- Whiten Teeth
- Relieve chapped lips
- Restore the pH balance of the body Lemon for Household Needs.
Lemon for Household Needs.
- Cleaning Equipment Cooking Sometimes on the stove, cooking table, even a full dinner table with the rest of the oil that is very difficult to remove. Do not worry, the problem can be solved by using lemon. The trick to take the fruit and cut into two parts, and the parts sprinkled with salt to rub on a greasy spot. Then proceed to rub with a clean towel.
- Board cut food in the kitchen
Of its many benefits of lemon, this only can I explain about the benefits of Lemon for Recipes, Beauty, Healthy and Home Supplies. Do not forget to read also a variety of recipes made from lemon extract.