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Friday, November 3, 2017

Healthy of Pregnant, Symptoms of pregnancy, Healthy Foods

Healthy Life Styles - Many of the Candidate's Mother does not know how to distinguish between Pregnancies with Menstruation. Because Early Pregnancy and Early Menstruation have the characteristics almost say the same, namely marked with bloodstains and abdominal cramps.

Prospective Mother ignorance about the Signs of Pregnancy can be fatal which can lead to Miscarriage.



Pregnancy Symptoms

The occurrence of pregnancy may be marked with several signs, namely:
  1. The appearance of blood spots or spots followed by stomach cramps
  2. Breast distention due betambah Hormone Progesterone and Estrogen 
  3. Feeling of nausea and vomiting in the morning
  4. Frequent Urination
  5. Headaches
  6. Hiper Salivasi
  7. Fatigue
  8. Basal Body Temperature Rising
Not all women experience pregnancy signs as mentioned above, but some women do not feel any symptoms of my pregnancy, because all the symptoms mentioned above felt personally each woman.

Not all women experience pregnancy signs as mentioned above, but some women do not feel any symptoms of my pregnancy, because all the symptoms mentioned above felt personally each woman.

Diet of Hiperemisis

On Women who are experiencing Pregnancy usually experience a sense of vomiting and nausea excessive and continuous. Taste Nausea and vomiting in early pregnancy is a Hyperemesis.
Hyperemesis if not addressed can result in Dehydration and Weight Loss.

Pregnant when you feel confused in choosing healthy foods and mekanan be avoided during pregnancy, the following example:

Healthy Foods

  • Toast Bread Biscuits and crackers. 
  • Fresh fruit and fresh fruit juice 
  • Soft Drink, Syrup, non-fat broth and tea

Foods to avoid during Pregnancy

  • All fatty and fried food 
  • All food stimulates the digestive tract and pungent spices like chili and pepper
  • All foods beverages, coffee and drinks containing additives such as pegawet, coloring and flavoring.

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