CHICKEN AND BLUEBERRY PASTA SALAD RECIPES - One of the best nutrient content in blueberries are antioxidant called flavonoids. According to a study at the University of Reading and the Peninsula Medical School in England, flavonoid can maintain brain's ability to remember which normally decline with age. Research conducted by Robert Krikorian and colleagues at the USDA research center also found the same thing. According to the study, the investigators elderly by blueberry scored higher on tests of memory than the investigators given placebo. Want to enjoy a menu made from blueberry today? Try recipes from us.
Ingredients Chicken And Blueberry Pasta Salad
- 500 g boneless chicken breast
- 25 g of whole-wheat fusili
- 3 tablespoons olive oil
- 1 pcs red onion, finely sliced
- 1/3 cup chicken broth
- 1/3 cup feta cheese
- 3 tablespoons lemon
- 1 cup fresh blueberries
- 1 tbsp fresh thyme, minced
- 1 teaspoon grated orange peel
- ¼ tsp salt
How To Make Chicken And Blueberry Pasta Salad
- Cook the pasta until al dente. Set aside.
- Boil the chicken breasts in a pan until boiling. Lift then sliced according to taste.
- Heat a medium-sized pan. Enter the olive oil and red onion.
- Saute until lightly browned - ± 2 minutes.
- Add the stock, feta cheese and lime juice. Stir occasionally.
- Cook until the cheese melts - ± 2 minutes.
- Please Arrange the pasta and chicken on a plate. Pour the sauce over it. Add blueberries, thyme, grated orange peel and salt. Stir until all ingredients mixed.